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How to…

How to Hit a Volley in Tennis – Technique and Drills

A volley is one of the most underrated strokes in tennis. It is the stroke which is more often used in doubles than in singles. Volleys are crucial when it comes to finishing off points and also keeping the rallies short. In this article, the technique behind a volley is going to be broken down into three simple steps to make for easy understanding.

How to Prepare for Your Tennis Lessons

[et_pb_section fb_built=”1″ _builder_version=”4.4.9″ custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false”][et_pb_row _builder_version=”4.4.9″ custom_margin=”0px||0px||true|false” custom_padding=”0px|0px|0px|0px|true|true”][et_pb_column type=”4_4″ _builder_version=”4.4.9″][et_pb_text _builder_version=”4.4.9″ hover_enabled=”0″] To achieve the most benefit from your weekly tennis lesson you need to be well prepared beforehand.   Remember to:- High Energy Snack 1. Eat a nutritious, high energy snack, food at least 30 mins before you arrive at the courts. Blood Sugar …

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